As parents or caregivers, sometimes it seems we spend all of our time taking care of our family's needs, especially during COVID when everyone is home more. I don't know about you, but I've found all that "need" eventually makes me burn out if I don't make the effort to take care of myself too.
It's certainly a lot harder to fill your family's emotional needs if your own emotional bank account is on empty.
So here are 6 ideas on how you can find that important time for yourself and support LOCAL, even during the time of COVID:
1. Spend time outdoors
Nothing is better for the soul than getting outside and taking time to think. A walk around the neighborhood suffices, but why not head out on your own or with a friend to a great hiking spot for an hour or two away?
- Check out our Mac Kid Approved 5 {LOCAL} Parks and Trails
2. Plan a romantic date night in
I have friends whose kids can't wait for nights they get popcorn for dinner and can watch a movie on a laptop in bed. It's the height of childhood luxury! They don't know it's their parents' way of sneaking in a date night during COVID. Want to give it a try? Here is a list of our favorite locally-owned date night places to order food from:
- Support Local restaurants with our Take out and Meal Delivery Guide
3. Schedule a day to take care of YOU!
Relax, lie back, and feel your everyday concerns wash away with a spa day.
- Our friends at Bolavish Spa would love to book you in for a facial/lash-lift and so much more!!
- Schedule an adjustment at Schoeb Chiropractic
- Do Yoga online with our friends at Inner Alchemy
4. Try something new
It's easy to get bogged down with all of life's "busyness." Take a little time away and explore an activity or hobby you've always wanted to try.
- Get artsy with our friends at West Seattle Art Nest
- Rock out with West Seattle School of Rock
- Take a music lesson with Mode Music Studios
- Refresh your sporting goods and get outside with Second Gear Sports
5. Savor a few minutes of solitude
Spending time alone is good for the soul. Let your partner know you need some alone time and head off to relax -- read a book, take a bath or even just take a walk around the neighborhood. Don't feel like you always have to be doing something "productive."
- Parent Trust for Washington Children has great resources and videos that will help you decrease stress and relax!
6. Check the Macaroni Kid West Seattle website!
Check our Macaroni Kid West Seattle Website, Facebook page, Instagram & Twitter for the latest ideas on family fun in West Seattle + White Center + Burien + Tukwila + Georgetown. You'll find ideas there on how to find your family fun -- even during the pandemic.
Taking care of yourself is so important, and not something to be overlooked -- it will make you a better mom at the end of the day!
Find your family fun® with Macaroni Kid!
SUBSCRIBE for your FREE Calendar of LOCAL kid & family friendly events IN-PERSON and ONLINE!
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